Category: Learning
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Health matters…
Ultra-processed foods, rich in fat and sugar, are harmful to the body. The rush of everyday life often leads us to these types of foods that increase the risk of […]
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Embracing Mindfulness: Cultivating Presence in Daily Life
Introduction: In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life, often leading to stress, anxiety, and a feeling of being overwhelmed. […]
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Mastering Your Studies: How to Crush It with the Pomodoro Technique
Introduction: Are you tired of feeling overwhelmed by your study workload? Do you find yourself getting distracted every time you sit down to study? If so, you’re not alone. Fortunately, […]
